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Work With Me

if you have no idea what you need right now...
book a free 15 minute call today

There's no one size fits all when it comes to your child and your family,
which is why I offer tailored sleep support.

Here's how we can work together ...

Consultations & 1:1 Support 

​How this works:

 

Before our consultation, you’ll fill out a comprehensive sleep assessment to give me a full picture of your baby’s routine and challenges. We’ll cover everything from sleep environment, feeding, and daily patterns to playtime and positive sleep habits. 

Sophia from Sophia's Sleep School, Sydney

The Quick Fix + Routine

This 45 minute call is ideal for parents who just want to troubleshoot their current sleep challenges, or need help with a routine tweak.

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After this call I will send you a detailed recap and summary of our call with any action points and an age appropriate routine to follow.

 

As sleep training is so complex, this call would not be suitable for parents who are wanting to sleep train their baby for the first time.

$91

The Ultimate Sleep Package

No two babies are the same, which is why your sleep plan will be completely tailored to your child’s unique needs and your specific goals.

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Start with a 1-hour phone consultation, where we’ll dive into your baby’s sleep challenges. Then, you’ll receive a detailed, personalised sleep plan designed to work for your unique parenting style.

For the next 14 days, I’ll be there with daily check-ins—via phone, WhatsApp, or Zoom—to offer ongoing support, troubleshoot, and adjust the plan as needed.

By the end, your baby will be sleeping better, and you’ll have the confidence and tools to keep it that way.
You're not alone in this—I'm with you every step of the way.

$465

In Home Sleep Support

In-home support is ideal for families who have struggled with sleep training on their own or prefer hands-on guidance.

 

With two consultation options, families can choose the right level of support tailored to their baby’s sleep challenges and goals, at a pace that suits them.

 

Each package includes a comprehensive sleep assessment, a personalised sleep plan, a daily sleep log, and two weeks of text support to ensure everything stays on track.

Bedtime In-Home Consultation Package 

Suited for families needing 1:1 support for bedtime settling and sleep training. (Available Sydney only - within 15kms CBD)

$550

3rd & 4th Trimester Support

The newborn package provides everything new parents need to understand their baby's sleep.

 

It covers the science of building strong sleep foundations, how infant sleep cycles differ from adults, and how to address common issues like early waking and resettling.

Newborn Foundations Package

Includes 1 hour phone consultation, age appropriate newborn routines, a detailed newborn guide and 1 email support to check-in within 6 weeks.

$175

Looking for the perfect gift for a new family?

​

Gift Cards now available here >

Sophia's Sleep School Gift Card
Sophia from Sophia's Sleep School, Sydney

Night Nannying

The popular Night Nanny Service offers essential support, allowing families to rest while all baby or toddler care is handled overnight.

 

Assistance includes settling the baby, feeding (whether bringing the baby for breastfeeding or bottle feeding), and taking care of maternity duties like washing, folding, and sterilizing.

 

The goal is to ensure the entire family gets much-needed sleep while the baby is cared for.

 

This service is available from 10 pm to 6 am within 15 km of Sydney’s CBD. 

 

*Not sleep training*

$600

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