Baby & Toddler Sleep Consultant – Northern Beaches, Sydney & Worldwide

 

If you’re running on empty from split nights, catnaps, or endless wakes, you’re not failing, you’re exhausted because this is hard. And you don’t have to do it alone.
 

I’m Sophia, a certified and fully insured sleep consultant. I’ve helped hundreds of families worldwide finally get the sleep they need with science-based, personalised plans that actually work for your baby.

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I get it because I’ve lived it. My daughter didn’t sleep through until she was six, and I know what it’s like to second-guess everything. That’s why I fight hard for mums, to cut through the noise, take away the guilt, and give you the confidence (and sleep) you deserve.
 

You don’t need to wait until breaking point. Sleep is possible, and once you get it, you’ll wish you’d booked sooner

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Sophia X